For those of you with an established yoga practice and an understanding of vinyasa (flow) yoga, challenge yourself with 60 minutes of dynamic vinyasa and strengthening yoga that will leave you energized and ready for your weekend. As an added bonus, you can stay for the Gentle Yoga class immediately following Hour of Power at no additional charge! Two classes for the price of one!
Saturdays, 9:00 – 10:00 AM
1 Ashfield Street, Suite 8 (map)
The Salmon Falls Artisans Showroom Building
Shelburne Falls, MA 01370
Visit hartyoga.com for the most up-to-date information on classes and events, as well as teacher bios, class descriptions, directions to the studio and lots more!
For more information, contact Director/Owner Lindel Hart through this site or at 413.768.9291